In the ranking of sports nutrition, whey protein is the most popular and popular supplement, because the product contains almost the entire set of essential amino acids and has a high biological value. It is made from whey by removing and filtering unwanted fats and carbohydrates. Whey protein is of several types: concentrate, isolate and hydrolyzate. Their difference lies in the amount of processed protein, the degree of its purification, the rate of assimilation and biological value. Let us consider in more detail which drugs category whey proteins are considered the best.
Whey protein which company choose
In order for the selected products to meet all the qualities declared by the manufacturer, it is necessary to buy the drug from companies that have long won the trust of athletes around the world and have a lot of positive feedback.
We have prepared a list of sports nutrition brands that have been producing high-performance, competitive products for many years:
1. Optimum Nutrition
2. Nutrabolics
3. SAN
4. Musclepharm
In the production of raw materials is checked, but is allowed to the process of processing only if 100% complies with generally accepted standards. Then the product is filtered, goes through the process of dehydration and is checked for physical and chemical indicators. The packaging of sports nutrition has an adjusted scheme, due to which all possible production errors are minimized.
Best Whey Proteins
Whey Gold Standard 100% from the manufacturer Optimum Nutrition
The drug is the most popular and occupies a leading position among whey proteins. The main components: isolate, peptides and whey concentrate. The additive is isolated from unnecessary ingredients, contains the minimum amount of cholesterol, lactose, fat. The product is perfectly absorbed by the body due to the high absorption of peptides. The additive has a huge choice of flavors: vanilla, coffee, strawberry, caramel, etc. There are packages in 908, 1500, 2273, 4545 g.
Advantages:
- many great tastes;
- compensates for the lack of amino acids during and after workouts;
- normalizes the nitrogenous balance in the tissues of the muscles;
- optimizes the synthesis of hormones, proteins, enzymes;
- neutralizes lactic acid, protects muscles from oxidation;
- accelerates recovery after training;
- promotes the rapid growth of lean muscle mass and reduction of subcutaneous fat;
- strengthens the immune system;
- easily dissolved.
Disadvantages:
- high price;
- not recommended for people with kidney disease;
- in rare cases, causes bloating;
- contains flavors, colors, sweeteners.
Nutrabolics HydroPure
The additive is a hydrolyzed whey isolate. Unlike many protein supplements, the preparation contains practically no carbohydrates and fats. At the core - 93% of valuable protein, the most purified from ballast components, lactose and milk sugar. Protein is rapidly cleaved, an increased concentration of amino acids in the blood is observed 20 minutes after application. This is the result of proper processing of protein raw materials. Happens several tastes: strawberry, chocolate, vanilla. The package contains 2250 g of powdered whey protein.
Advantages:
- the drug is almost instantly absorbed;
- goes through several stages of purification;
- normalizes protein synthesis;
- helps to gain dry muscle mass faster;
- contributes to slimming and reducing body fat;
- compensates for the lack of protein in the diet.
Disadvantages:
- not recommended for pregnant women, people with pathologies of the kidneys, liver.
Platinum Isolate Supreme from SAN
Supplement refers to serum hydrolysates. Contains 93% recycled whey, purified from ballast components and impurities. Differs in a balanced composition, in which there are 18 types of amino acids. The additive has several flavors: vanilla ice cream, milk chocolate, creme brulee, strawberry yogurt. There are no contraindications for taking this drug. In packing of 2250 g.
Advantages:
- there are no fats and sugar in the composition; the preparation also does not contain lactose and other by-products after the processing of whey;
- supplement compatible with other sports nutrition;
- with long-term use is not addictive;
- dissolves quickly and is easily absorbed by the body;
- Effectively nourishes muscle cells with nutrients, contributes to their rapid growth and recovery;
- improves workout performance;
- normalizes the work of internal organs, strengthens the immune system.
Disadvantages:
- high price;
- in the composition there are flavors and flavoring fillers.
100% Whey Formula from Athlete Genetics
The drug belongs to the serum proteins of premium class. It is based on whey concentrate and isolate (up to 70% of pure protein), as well as BCAA amino acids. The product contains almost no lactose, due to the unique technology of purification from impurities. It has a uniform texture and a pleasant taste. Athletes of various body types and age categories can take the supplement. The drug is great for improving muscle relief. There are several flavors: chocolate, strawberry, cinnamon, vanilla, peanut butter + chocolate. The package is 907 and 2268 g.
Advantages:
- 20 minutes after application is broken down to amino acids;
- effectively fills the body's need for protein;
- suspends the process of destruction of protein structures in muscle fibers;
- provides full recovery;
- helps to increase muscle;
- the cost of the drug is much cheaper than other more popular proteins;
- normalizes hormones, metabolic processes, the gastrointestinal tract and heart.
Disadvantages:
- contains flavors, flavorings;
- not suitable for people who are allergic to lactose.
Syntha-6 from BSN
This complex product contains 6 forms of protein (concentrate, isolate (50% of the total protein content), milk, egg, casein protein, etc.). Each has its own absorption rate and unique composition, so the drug is great for feeding muscle tissue throughout the day. Differs in high energy value, moderate calorie content. In the package is 1320, 2270.4560, the powder form of protein.
Advantages:
- a huge selection of tastes;
- maintains the amount of amino acids in the blood for a long time;
- effectively fills the body's need for protein;
- protects muscle tissue from catabolism;
- restores a positive nitrogen balance;
- normalizes the synthesis of enzymes, proteins, enzymes;
- promotes active muscle growth;
- increases energy, physical performance.
Disadvantages:
- some forms of protein have a slow absorption period;
- contains lactose, so it is not suitable for people with allergies to this component;
- contains flavoring additives, fragrances.
Whey Protein from Power Pro
Protein contains whey isolate, concentrate, hydrolyzate, which provide fast feeding of muscle tissue with essential and non-essential amino acids. These protein compounds prevent catabolism, normalize metabolism and promote muscle growth. The drug is suitable for beginners and professional athletes. In the package is 1000 and 2000 of powdered form of whey protein.
Advantages:
- affordable price;
- easy to digest;
- slows the formation of lactic acid, prevents muscle oxidation;
- reduces cholesterol in the blood;
- nourishes muscle cells with nutrients;
- normalizes nitrogen balance;
- reduces recovery time;
- increases endurance;
- improves the result of training, helps to build a beautiful relief body faster;
- no contraindications to receive.
Disadvantages:
- poorly soluble, foams;
- contains calories, carbohydrates, flavors, sweeteners, artificial coloring.
100% Whey Isolate from Scitec Nutrition
Each serving of this protein (24 g) contains 20 g of pure protein (isolate). The product has an extended amino acid profile and a high content of immunostimulants, due to which the drug prevents muscle oxidation and promotes their active growth. It has several flavors: banana, vanilla, strawberry, chocolate, raspberry. Suitable for men, women, beginners and professional athletes. Packages are 700, 2000, 4000
Advantages:
- quickly and fully digested;
- no side effects;
- restores and develops muscles, improves their relief;
- mixes easily;
- practically does not contain lactose, carbohydrates and fats;
- great for drying or during the diet;
- activates blood flow in the muscles.
Disadvantages:
- high price;
- contains flavoring, sweeteners.
Combat 100% Isolate from MusclePharm
The basis of the drug is pure whey isolate (89%), which is obtained by cross-flow microfiltration. A distinctive feature is the use of undenatured protein in production, which provides the product with high biological value. The drug does not contain lactose, milk fats. Suitable for athletes of various somatypes, age categories. Packings are 908 and 2270.
Advantages:
- nourishes the body during workouts with essential amino acids;
- accelerates muscle protein synthesis;
- high degree of absorption;
- in the composition of the minimum amount of carbohydrates;
- activates metabolic processes in the muscles;
- pleasant taste;
- provides fast recovery;
- promotes the growth of strength and muscles;
- Special processing and purification technology retains the beneficial properties of protein.
Disadvantages:
- the product can create a slight load on the liver, kidneys, so it is not recommended for use for people with pathologies of these organs.
What whey protein to buy
1. Whey protein, which occupies a leading position in sports nutrition and has many prestigious awards - Whey Gold Standard 100% from the manufacturer Optimum Nutrition.
2. Supplements that are almost instantly absorbed, and are less allergenic than other drugs - HydroPure from Nutrabolics, 100% Whey Isolate from Scitec Nutrition.
3. The most purified supplement that is perfect for people with poor digestibility of milk protein - Platinum Isolate Supreme from the company SAN.
4. The product that belongs to the premium segment proteins - 100% Whey Formula from the manufacturer Athlete Genetics.
5. If you need an additive that contains several forms of proteins and is able to provide muscles with nutrients during the day, then it is better to purchase Syntha-6 from the BSN brand.
6. Whey Protein has the lowest cost from Power Pro.
7. If you need a pure isolate, in which there is no lactose or milk fats, it is better to purchase Combat 100% Isolate from MusclePharm
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