The most effective ellipsoids: powerful, quiet and not needlessly loading joints.
Content:
- Which elliptical trainer is better to buy
- The best elliptical trainers from inexpensive
- The best elliptical trainers with magnetic load
- The best elliptical trainers with electromagnetic load
- The best elliptical trainers with aeromagnetic load
- The best folding elliptical trainers
- The best professional elliptical trainers
Which elliptical trainer is better to buy
Choosing "your" ellipsoid, you need to take into account a number of criteria:
1. Permissible level of load on the simulator
It is important that the weight of the athlete does not exceed the maximum specified in the characteristics. Let it be better to stock 10-15 kg - this will extend the life of the selected model.
2. type of drive
There are front and rear wheel drive ellipses. The first provide a higher level of load, and hence the effect of training on them is higher. The latter are considered more versatile and are suitable for lovers with poor preparation.
3. Step length
Most often, elliptical trainers with an indicator of 40-42 cm are presented on the market. For people of small stature, it will be more comfortable to work on models with a step of 35 cm. The most effective are training on elliptical trainers with a difference of 50 cm between the pedals, but they will master only good trained athletes.
4. Flywheel weight
The higher this parameter, the smoother the pedal stroke will be, but it will take more effort to work on this simulator. The recommended weight of the flywheel for effective training is at least 10-12 kg. For advanced users, the optimal weight is about 20 kg.
The best elliptical trainers from inexpensive
The budget models include ellipsoids with mechanical braking of the flywheel. They work loudly, they sin with a sharp falling of the pedals, but they are absolutely non-volatile.
Torneo Festa - decent quality for reasonable money
Torneo is constantly working to introduce new technologies and reduce the cost of materials for their equipment. As a result, the company delivers goods of decent quality to the sports market at the lowest possible price. Festa is the sales leader among the elliptical trainers of this brand.
The magnetic mechanism does not require connection to the outlet and operates autonomously. Even the built-in minicomputer, which tracks the course of the workout, runs on batteries. He monitors the pulse, calculates the speed, distance traveled and the number of calories burned. The claimed user weight can reach 120 kg. The mass of the flywheel in this model is 10 kg, the step length is 36 cm.
Advantages:
- 10 load levels;
- Informative screen minicomputer;
- Non-slip pedal cover;
- There is a bottle holder and stand for the book;
- Shipping rollers;
- Does not take much space.
Disadvantages:
- Not very stable, which is felt during intense training.
Torneo Festa - solidly made simulator that will suit people of small stature. And its compact dimensions will allow to find a place for an ellipsoid even in a cramped room.
Body Sculpture BE-5920HX - a super-compact trainer for the untrained amateur
A simple mechanical ellipsoid with a belt load system, adjustable in 8 levels. The model is equipped with a display showing the basic parameters of the workout: duration, distance, speed, calories expended. The flywheel here weighs only 4 kg, the step is short - 30 cm.
In addition to low cost, the amateur shell has a very compact size 86x52 cmHowever, for this you have to pay a small "carrying capacity" of the simulator - no more than 100 kg.
Advantages:
- Easy to operate;
- Pedals with anti-slip coating;
- Very low price;
- Compactness;
- Suitable for people with poor physical fitness.
Disadvantages:
- Noisy works.
Body Sculpture is the ideal solution for apartments with small rooms. All the necessary functionality is here, and the price of the simulator is the lowest among analogs.
DFC Challenge Climber 3.0 - with stepper function
The front-wheel simulator from the well-known manufacturer of sports equipment DFC is considered one of the best in the budget segment. The model combines the functions of a classic ellipsoid and a stepper, imitating a pedestrian climb up the slope.
A simple shoe-type loading system allows the simulator to remain one of the most affordable on the market with a sufficient number of load levels (there are 8 of them). The installed flywheel weighs 11 kg, and the device itself, as the manufacturer claims, can withstand athletes up to 125 kg, although this figure is clearly overestimated.
Advantages:
- Height adjustable in 3 positions;
- Wide pedals with sides do not allow the feet to slide off;
- Soft overlays on handles;
- There are sensors for measuring heart rate;
- Analysis of the main indicators of training.
- The presence of floor compensators.
Disadvantages:
- Thin metal on the frame.
Challenge Climber is suitable for those who want to get the most effective workouts from home cardiovascular equipment for little money. But in order to avoid problems, the weight of the athlete should not exceed 100-110 kg.
The best elliptical trainers with magnetic load
Here the braking of the flywheel and the adjustment of the load level are provided by special magnets. As a result, the simulators acquire a soft, silent stroke and serve for a long time without breakdowns.
Svensson Body Labs Comfortline ESM - the most popular model
The absolute leader in sales in the middle price segment. The products of the Swedish manufacturer are of high build quality and long service life. The characteristics here are also tailored to the needs of a wide audience. A 20-pound flywheel and 8 load levels will allow both beginners and trained athletes to choose for themselves the optimal training mode.
The simulator has a comfortable step for a person of any body size of 42 cm and is able to withstand an athlete up to 130 kg. The model is equipped with a large screen from which it is easy to read the main parameters: distance, pedal speed and calories spent during the session.
Advantages:
- High-quality assembly;
- Convenient resistance setting;
- It is steady, despite the compact sizes;
- There are floor compensators and wheels;
- For its functionality inexpensive.
Disadvantages:
- High athletes knees touch the front crossbar.
Comfortline ESM is a small, affordable and reliable simulator. But it will be convenient to work on it only for those whose height is not higher than 175 cm.
UnixFit SL 400X - safe home cardio training
UnixFit is a manufacturer that recently entered the Russian market, making a bet on safe and comfortable home workouts. Every detail is thought out in the SL 400X: a heavy flywheel weighing 22 kg does not rattle, and it is additionally equipped with a noise suppressor. And in a set there is a rubber mat under the simulator, damping vibration.
The step length of 41 cm will allow you to comfortably use the projectile for a person of any height and build. On the simulator there are 8 levels of loading. And on the LCD-display, you can view all the data, including the pulse, which is measured by sensors embedded in the handles.
Advantages:
- Anti-slip pedals;
- The minimum noise level during the work;
- There are compensators and rollers for convenient transportation;
- Suitable for people weighing up to 140 kg;
- There are bottle holders and books.
Disadvantages:
- Pulsometer slightly privatiruet.
UnixFit SL 400X is suitable for a large family who wants to conduct effective workouts at home. He has enough stock by weight, and the layout takes into account the possible difference in height among the “athletes”.
Sport Elite SE-E954D - with concern for healthy back
This front-wheel simulator differs from other ellipsoids by its unique design, which preserves the maximum natural movement of an athlete. During classes, he does not have to lean forward, which reduces the load on the joints and spine. The horizontal movements of the pedals are somewhat reminiscent of a wide ski pitch.
The built-in computer collects training data and displays it on an LCD screen. It also shows the kilometers traveled, time, average and current speed, pedal rev counter, pulse and calories burned. Step length is universal and is 41 cm.
Advantages:
- High-quality assembly without squeaks and backlashes;
- Reduced load on the back and joints;
- Good loading capacity - up to 130 kg;
- 8 load levels;
- Control panel with stand for gadgets or books;
- Anti-slip pedal cover.
Disadvantages:
- Lightweight flywheel (7 kg).
Sport Elite is an ideal option for people who are not ready to give an extra load on the musculoskeletal system. It is suitable for fans who do not have sufficient training.
The best elliptical trainers with electromagnetic load
Adjustment of the load level and braking system in such simulators depend on the electromagnetic field generated near the flywheel. Accordingly, EM shells can work only from the network.
Proxima Latina II - a strong home treadmill
Proxima, despite its relatively compact size, gives the correct load on all muscle groups with a slight shift in emphasis on the hands. A step of 45 cm will be convenient for people of any height, and a strong metal construction will withstand up to 135 kg. However, the location of levers and pedals was clearly calculated on high athletes with long arms and legs.
The simulator implements automatic switching of difficulty levels, all data is analyzed and displayed on the LCD display. The 20-kilogram flywheel has 16 degrees of resistance, and in the memory of the minicomputer there are as many different programs and targets.
A useful function of the unit is an automatic reduction of the load when the heart rate is exceeded. This will make the lessons not only effective, but also safe.
Advantages:
- Creating your own training regime;
- Intuitive control panel plus keys on the handles;
- System of the silent movement of pedals;
- Built-in cardiac receiver and heart rate monitor in each handle;
- Heart rhythm recovery mode at the end of the session;
- Ability to connect external media;
- There is a bottle holder.
Disadvantages:
- Strong pedal tilt forward, increasing the load on the knees.
Latina II is suitable for people with different levels of physical training - even those who are at risk of cardiovascular diseases. But it will be convenient to practice on it only to high athletes.
Kettler Rivo 4 - "family" model
The premium ellipsoid is equipped with a 14 kg flywheel, and the pedal pitch is adjustable between 23-39 cm. The characteristics are universal and suitable for most users with different weights and levels of training.
In memory of the computer laid 10 training programs, including one heart rate-dependent.It is possible to configure 4 separate profiles for each family member or select a guest program without saving the results.
Advantages:
- Fully Russified menu;
- Recovery function after exercise;
- 15 resistance levels;
- Maintain separate statistics for different users;
- Control of pulse excess;
- Stand for the tablet;
- Maintains weight up to 130 kg.
Disadvantages:
- Short power wire.
Quiet and compact simulator with enough functionality suitable for family use. Everyone will be able to customize the projectile for themselves, so that training for everyone will be equally effective.
UnixFit MV 420E - the most functional device
Electromagnetic ellipsoid combines all the characteristics and functionality necessary for home use. The step here is 43 cm, and the inertial weight of the flywheel is 28 kg. The quality of the assembly will force to cast away all doubts in the purchase of a simulator made in China.
The simulator offers 24 load levels and as many programs, including heart rate-dependent modes. It is possible to customize the parameters of training manually. Comes with a noise-absorbing mat and a bottle for a drink (the holder for it is provided for by an ellipsoid design).
Advantages:
- Durable metal construction, covered with wear-resistant paint;
- Touch cardiac sensors on handles;
- Fitness test mode to estimate recovery time;
- Anti-slip coating on the pedals;
- There is a fat analyzer option;
- Compensators for uneven flooring.
Disadvantages:
- The load difference in some programs is almost not noticeable.
UnixFit is suitable for beginners who do not know how to customize the necessary training parameters themselves. And he will help you quickly get rid of excess weight and bring yourself into shape.
The best elliptical trainers with aeromagnetic load
Aeromagnetic ellipsoids are a relatively recent development in the world of cardiovascular equipment. Their pedal speed is higher, but the ride is smooth. There are still not many such models on the market, and the price is not affordable for everyone. But manufacturers are actively working on the development of these shells.
Ammity Ocean OE 40 - self-tuning power simulator
The unique resistance system is built in the Ammity aeromagnetic simulator. She adjusts the load depending on the effort on the pedals. The model is professional and costs accordingly.
The weight of 85 kg gives the structure maximum stability even during active activities. A high-strength frame, commercial components and the absence of friction guarantee a long service life of the simulator.
The manufacturer claims that on this model athletes will be able to grow in height from 160 cm to 2 m with any weight - up to 180 kg. But considering the stride length of 51 cm and the 12-kg flywheel, it is better to navigate along the upper boundary of the recommended parameters.
Advantages:
- Solid steel frame;
- Compact dimensions of the simulator;
- As many as 76 workout programs and 24 load levels;
- Fat analyzer and BMI counting;
- The ability to connect any media to play music;
- Built-in Bluetooth to sync with mobile applications;
- Notification of excess load.
Disadvantages:
- High price;
- Requires good physical fitness.
Ammity Ocean is a rare apparatus designed not for relaxed cardiovascular exercises, but for intense crossfit. Although there are a lot of various programs here, you need to be aware of the fact that this is a power shell.
Bowflex Max Trainer M5 - more calories burned in less time
Max Trainer is created for the most effective workouts and fast burning of calories.Thanks to the vertical placement of the flywheel and the air-turbine, the projectile turned out to be compact, but stable and effective. And the manufacturer has developed a short 14-minute cycle, replacing the full cardio.
A total of 8 training programs are stored in the computer's memory, and it is also possible to choose one of 16 resistance levels. But the main difference of this model is an increase in the load on the upper torso, which made it possible to increase the effectiveness of training on the simulator.
Advantages:
- Synchronization with a smartphone;
- Tracking of all training parameters and statistics;
- Reduced stress on the joints;
- Cardio belt included;
- Ability to reduce workout time.
Disadvantages:
- Dear - about 130 thousand rubles.
Bowflex M5 - the choice of people seeking the perfect figure, but experiencing a constant shortage of free time.
The best folding elliptical trainers
Not everyone has the opportunity to allocate a separate room or even a corner for sports. In this case, it makes sense to buy a folding exercise machine, which after training can be removed at least under the bed.
Oxygen EX-45FD - an ellipsoid with the best biomechanics
EX-45 is designed taking into account the biomechanics of human movements and protects the joints from overload even during the most active workouts. The stride length here is universal - 45 cm, the inertial weight of the flywheel is 24 kg. To create a load in Oxygen, an electromagnetic braking system is used, in the settings of which you can choose one of 32 resistance levels.
19 different programs and the function of control of adipose tissue in the body will help to make classes on this ellipsoid as effective as possible. In addition, the resistance here is regulated smoothly, so that the athletes are provided with comfort during training.
Advantages:
- Worthy build quality;
- During classes there is no excessive load on the knees;
- Large selection of programs;
- There is a fitness assessment;
- Built-in body fat analyzer;
- Reversible pedals;
- Load capacity with a good margin of 150 kg.
Disadvantages:
- Weak loads for trained athletes;
- There is no description of the programs - everything must be clarified empirically.
You should not wait for the EX-45 professional level of training, but it will help to get dry, get in shape and get rid of excess weight. Especially this model will appeal to athletes who have problems with their knees.
Proxima Enima II iPro - fitness room at home
The novelty is aimed at creating conditions for cardiovascular training at the professional level in your home. This ellipsoid was developed in conjunction with sports doctors, so first of all it reduced the load on the spine, ankle and knee joints. And the introduction of Flow Step made it possible to make the pedals move more smoothly.
For the production of the simulator, the manufacturer chose high-alloy steel and impact-resistant plastic - as a result, the projectile can withstand a 135-pound athlete. The installed flywheel weighing 20 kg provides a good level of difficulty training, but users are free to choose any of the 18 programs laid down with 16 levels of resistance.
Advantages:
- Smart load switching;
- Adjustable height;
- Big step pedals - 50 cm;
- Silent operation;
- Active control keys on the handles
- Built-in cardio receiver;
- There is a connector for a smartphone and built-in speakers.
Disadvantages:
- Not suitable for beginners.
Proxima Enima is a simulator for advanced users, which does not take much storage space, but will provide a good load on all muscle groups without harm to the musculoskeletal system.
The best professional elliptical trainers
Ellipsoid exercises are as efficient and safe as possible, therefore many professional athletes choose commercial models with advanced features. Lovers of such shells are rarely purchased, but in sports halls they are very much in demand.
NordicTrack Commercial 12.9 - the best workouts for professionals
A professional elliptical trainer with a 15 kg flywheel is distinguished by a powerful, stable frame that can withstand up to 135 kg.
The device is equipped with a five-step electronic tilt angle adjustment within 20 ° and allows you to change the step length from 45 to 51 cm. The projectile has wide switching capabilities up to access to the Network via Wi-Fi. There is a jack for connecting the player, as well as built-in speakers.
The electromagnetic system has 26 resistance levels, and 35 programs are stored in the computer's memory. You can walk and run here both forward and backward. Walks on routes from Google Maps are also available - with load changes depending on the virtual landscape.
Pulse meters are integrated into the simulator grips, the indicators of which are duplicated by the cardiac sensor belt. All training data is displayed on a 7-inch color screen with touch controls.
Advantages:
- Absolute stability;
- Large cushioned pedals;
- Sensory cardiac sensors and chest belt included;
- Synchronization with a smartphone plus access to the network;
- Electronic load adjustment;
- A large number of programs and virtual routes;
- A full-fledged sports tablet with a touchscreen as a minicomputer;
- Fan with adjustable blowing direction.
Disadvantages:
- Not Russified interface.
NordicTrack is a good choice for both professional and amateur workouts. This is the place in the fitness club, especially since the place for its placement will require a lot.
Vision Xf40 Touch - multimedia ellipsoid
Vision Touch received a contactless EM-resistance system, creating 20 load levels with a flywheel weight of 11 kg. The memory contains 15 programs, of which 3 users can customize at their discretion.
Of the most interesting features, let's call the virtual landscape and access to NikePlus for transferring information about personal training to the cloud and maintaining a calendar of classes.
Instead of the standard minicomputer, a 10-inch color touchscreen and a very serious multimedia system are installed here. Smartphones and players can be connected to the console with the ability to play not only audio, but also video files.
Advantages:
- Touch control displayed on a 10-inch screen;
- Wide multimedia capabilities;
- 20 load levels;
- Large orthopedic pedals;
- Foldable design;
- Loading capacity is 148 kg;
- 5 years warranty.
Disadvantages:
- Very expensive;
- Full synchronization is possible only with Apple technology.
Vision Xf40 is suitable for those who are seriously engaged, keeps virtual diaries of achievements and wants to get maximum pleasure from training.
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