Taking probiotic preparations should not only during treatment with antibiotics or with obvious problems with the intestines. Recovery and support of microflora is also an excellent prevention of a variety of diseases. However, probiotics should be of high quality and safe, such as those presented in our review.
Content:
The best monocomponent probiotics
AVENA "Laminolact" - a tasty and safe drug for all diseases
Laminolact is a whole family of probiotics from a St. Petersburg manufacturer, but they all include only one culture: Enterococcus faecium L-3. Normally, it should be present in sufficient quantities in our body, but with dysbacteriosis, the drug will help fill its shortage.
All other components of Laminolacta are vegetable (sea kale, oats, plantain juice, etc.), but they also have a positive effect on the body.
Pros:
- Absolutely natural composition;
- Improves the absorption of vitamins and trace elements from food;
- Large selection of formulations for solving related problems (treatment of thrush, food allergies, obesity, restoration of liver function, etc.);
- Pleasant dragee flavor;
- After passing a monthly course, the effect lasts up to six months.
Minuses:
- It is inconvenient to take medicine - adults will have to dissolve 8-10 tablets of a rather big size per day.
Saccharomyces boulardii (of any manufacturer) is the best traveler choice
Going to another country, your body needs to be prepared for a meeting with water and food, differing in composition from our usual food. That is why tourists should drink in advance a probiotic that can not only adjust the gastrointestinal tract to work properly, but also prevent possible food poisoning. It is made on the basis of yeast obtained from the peel of tropical fruits.
Pros:
- Complex action - the drug has antimicrobial and anti-toxic properties and quickly stops diarrhea;
- Populated flora does not die under the action of antibiotics, so Saccharomycetes can be taken simultaneously with them;
- Help in the treatment of rotavirus infection (the so-called intestinal flu);
- In more than half of the cases, they relieve “traveler's diarrhea”, especially if you are going to the tropics or to Africa;
- They do not remain in the body and after treatment they leave it naturally;
- They give an interesting side effect, reducing the appearance of acne on the skin;
- Not bad cope with food allergies.
Minuses:
- The capsules are large - it is difficult for children to swallow, but the shell opens easily, so you can use probiotic in powder form.
The best multi-component probiotics
DR.MERCOLA Complete - maximum benefit
The most effective and "multifunctional" drug that not only suppresses pathogens, but also quickly increases the number of beneficial bacteria in the intestine. The complex includes as many as 10 strains of probiotics with a total number of 35 billion CFU in each capsule.
Pros:
- Quick result - improvement is observed in less than a day;
- The CFU in one capsule is 3-5 times higher than in other probiotics;
- Improves the absorption of dairy products;
- Eliminates bloating and flatulence;
- Can be used to make homemade yogurt (by the way, very tasty);
- Low consumption - it is enough to take only 2 capsules per day, some of them can do it all alone.
Minuses:
- High cost - a bottle with 60 capsules will cost at least 2000 rubles.
SANDOZ Linex - all the necessary bacteria in one capsule
This drug also belongs to polycomponent, since it contains lacto-and bifidobacteria strains, plus enterococcus and a small amount of lactose. During its fermentation under the action of sown crops, the internal environment of the intestine becomes more acidic, and harmful microflora dies. Her place is immediately occupied by beneficial bacteria, including in the work of the gastrointestinal tract.
Pros:
- Contains the necessary bacteria for three different parts of the intestine;
- It is well combined with antibiotics and other medicines;
- Helps to get rid of gas, heartburn, stomach cramps;
- You can give babies;
- The small size of the capsules, in addition, they are easy to open, and the powder itself can be mixed with drinking or non-hot food;
- No adverse reactions.
Minuses:
- In the treatment of dysbiosis does not give a quick effect, although the main symptoms go away almost immediately.
FERROSAN "Bifiform" - for children and adults with lactose intolerance
The preparation of the fifth generation has a complex effect, since it includes 4 strains of lactic acid bacteria: BB-12 bifidobacteria, thermophilic streptococcus (the same one used in the production of thick yogurt and sour cream), enterococcus is an essential element of normal microflora - and Lactobacillus.
Pros:
- Improves digestion of milk and dairy products;
- Stops diarrhea of different origin (antibiotic intake, poisoning, infection);
- You can give newborn children from the first days;
- Reduces the frequency of regurgitation in infants;
- Improves the absorption of vitamins, absorbed in the intestine;
- Virtually no side effects;
- You can choose the most convenient form - capsules, tablets, sachets or drops.
Minuses:
- It is difficult to dilute the powder preparation in water - all the time suspension with lumps turns out;
- Expensive - 450-500 rubles for 30 capsules.
Best sorption probiotics
PARTNER "Bifidumbakterin" - a universal drug with a fixing effect
As the name implies, this drug contains bifidobacteria useful for the body. Populating the intestines, they not only suppress pathogens, but also begin to supply us with vitamins, proteins, as well as organic acids.
In addition, the composition of probiotics includes lactobacilli and activated carbon that binds harmful "inhabitants" of the intestine and removes them from the body.
Pros:
- Complex affects all parts of the intestine and stomach;
- Quickly removes toxins from the body, relieving nausea, dizziness and other unpleasant symptoms of poisoning;
- Quickly restores the gastrointestinal tract - on the second day of treatment it normalizes stools;
- With prophylactic administration, it strengthens the immune system, reducing the risk of developing infectious and catarrhal diseases;
- Several forms of release - from the usual capsules and sachets to solutions in sterile vials and candles;
- Women can use it as an external remedy to prevent mastitis during breastfeeding and to treat vaginal inflammation.
Minuses:
- With constipation can aggravate the situation.
CRAFT "Baktistatin" - a multifunctional dietary supplement
Despite the rather short list of components, this drug simultaneously performs three functions: probiotic, prebiotic, and sorbent. Simply put, it removes harmful bacteria from the body, settles there useful, and even creates all the conditions for the development of its own intestinal microflora.
Pros:
- Quickly binds toxins in the digestive tract, while not touching vitamins, proteins and other substances useful to the body;
- With a long reception improves the functioning of the stomach and pancreas;
- Establishes the exchange of macronutrients (fats, proteins and carbohydrates);
- Reduces the manifestation of food allergies;
- The price of 10 rubles per capsule is low, considering that you are buying 3-in-1 drug.
Minuses:
- It is not a certified medicine that scares off opponents of dietary supplements;
- The maximum effect can be achieved only with complex treatment, which must appoint a doctor.
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