Posture correctors are indispensable for people with slouching or curvature of the spine. Products not only help to level the spine and shoulders, but also develop the habit of walking with a steady back all the time. They are also used as a prophylaxis for diseases of the musculoskeletal system and to relieve pain symptoms, which appear due to constant exertion and back strain. Proofreaders are different stiffness and design, you will learn about the best models in this article.
Content:
Posture Corrector of which company to choose
The main task of proofreaders is to correct stoop and eliminate pain in the spinal and cervical regions. The effectiveness of the product depends on the quality of the used construction and materials. In order not to be mistaken when choosing a model, pay attention to the following criteria: the material must be natural, elastic and breathable; rigid elements should not interfere and bulge out; corrector should not be noticeable under clothing.
We have prepared a rating of companies that guarantee efficiency and high quality products, thanks to the use of the latest technology and high-quality materials in the production of posture correctors.
The best manufacturers include:
1. Orliman
2. OttoBock
3. Trives
4. Yew
These manufacturers have extensive experience in the field of orthopedics. Thanks to thorough testing of all products, the correctors are maximally adapted to the anatomical features of a person, with high-quality reliable construction and pleasant body, breathing materials.
The best posture correctors are reclinators
Reclinators level the chest and are effective at the beginning of the spinal curvature. The design consists of 2 straps crossed on the shoulder blades, which are worn on the shoulders like a vest. The product gently retracts the shoulder blades and prevents slouching when walking, during work, or in occupations.
Recliner RB1068 OttoBock
This semi-rigid posture corrector has elastic inserts with velcro. The combination of a corset with a reclinator creates a single orthopedic system. Suitable for different age categories. It is very comfortable to wear it, the reclinator fits snugly to the back and is not visible under clothing. Composition: hypoallergenic moisture and airtight material Tactel, which is suitable for wearing in winter and summer. Indications: scoliosis, weakening of the muscles of the shoulder girdle, stoop, postoperative period.
Advantages:
- light;
- supports the spine in the correct position;
- relieves or reduces back pain;
- contributes to the formation of correct posture;
- normalizes muscle tone;
- fixes and strengthens the chest and back muscles;
- reduces the load, asymmetry of the spine;
- 5 sizes.
Disadvantages:
- high price;
- does not cure diseases of the spine, but only corrects the posture;
- rubs axillary hollows.
Thoracolumbar corrector KOR-M3 from the manufacturer Tisa
Designed for rigid fixation of the thoracolumbar spine, the formation and restoration of the correct position of the back, the normalization of muscle tone. Indications: intercostal neuralgia, muscle spasms, spinal asymmetry of initial degree, lumbago. The design consists of a corset in which stiffening ribs and straps are sewn to deflect the shoulders back and their strong fixation.
Advantages:
- affordable cost;
- pronounced reclining effect;
- stabilizes the load on the thoracolumbar region;
- forms the correct posture;
- normalizes muscle tone;
- reduces pain in the thoracic region;
- 5 sizes.
Disadvantages:
- Long-term operation is prohibited - no more than 4 hours per day;
- contraindications: severe degrees of scoliosis, kyphosis, recovery after surgery.
Best thoracic and thoracolumbar posture correctors
These models have a wide belt with stiffeners. They belong to the most effective, because work on the entire chest and are used to treat various diseases of the spine.
Thoracolumbar corset “LUMBITRON” LT-330 Orliman
This model has a rigid fixation. The corrector is made of a pleasant elastic material. The front has 2 suspenders, which are fastened with Velcro fasteners on the stomach, 4 belts at the back. Supplemented by a removable pillow that repeats the anatomical shape of the body. Indications: rehabilitation period after injury of the chest, lumbago, weak muscles of the lumbosacral, etc.
Advantages:
- easy and easy to use;
- keeps functionality after repeated washing;
- correctly distributes the load on the back;
- supports thoracic and lumbar;
- strengthens the ligament apparatus;
- breathable material, does not contain latex;
- removable pillow provides additional comfort and increases the effect of thermocompression in the lumbosacral region;
- removable metal inserts;
- 7 sizes.
Disadvantages:
- not suitable for children;
- high price;
- rigid fixation constrains movement;
- may rub the underarms.
Posture Corrector Trives EVOLUTION T-1702
Made from FORTIS S-Tex moisture-absorbing, breathable material, which is comfortable even with constant use. The product has 2 folding plastic stiffeners that prevent deformation and have a compressive effect on the abdominal area. Indications: kyphosis, scoliosis of the initial stage, violation of posture, rehabilitation period, prevention of diseases of the spine.
Advantages:
- reduces muscle tension, stoop;
- inextensible ribbons ensure the correct anatomical position of the back;
- strengthens muscles;
- reduces spinal curvatures, improves posture;
- has 3 levels of height;
- prevents the occurrence of pathologies of the musculoskeletal system.
Disadvantages:
- contraindications: grade 3-4 scoliosis, hypersensitivity to the materials from which the corrector is made, spinal column injuries and spinal cord injuries, skin diseases.
Posture Corrector E-240 Orliman
This orthopedic corrector is made of 2 elastic belts that do not intersect with each other. He gradually straightens and stretches his shoulders. The corrector is perfect for eliminating slouch, with back pain or weakened muscles of the chest. The product fits snugly to the back even during active physical exertion and is completely invisible under clothing. Material: organic cotton.
Advantages:
- effectively corrects deviations of kyphotic posture;
- straightens the line of the shoulders;
- helps reduce back pain;
- strengthens the back muscles and spine;
- normalizes muscle tone;
- forms addiction to the correct position of the back;
- wear-resistant material ensures long service life;
- 6 sizes.
Disadvantages:
- due to the orthopedic effect, the straps may leave marks on the skin;
- only hand wash is allowed;
- Long-term operation is prohibited - no more than 4 hours.
Best magnetic posture corrector
The functionality of magnetic correctors may vary: fixing the spinal column along the entire length or unloading the shoulder girdle - this depends on the design of a single model. The main feature of these products is the presence of magnetic elements, which, in the opinion of manufacturers, enhance the therapeutic effect and have a positive effect on overall health.
Posture Magnetic Posture Corrector
The corrector allows you to maintain the position of the back in the correct anatomical position throughout the day.At the bottom of the corrector (across), along the spine 12 neodymium magnets, with a capacity of 800 gaus, are sewn. Magnets have a therapeutic effect on the muscles, lower back, vertebrae. The corrector is suitable for women and men, there is also a size for adolescent children. Waist size is adjustable, it gives the opportunity to wear a corrector to people with different build. The effect of use is noticeable after 3 weeks of daily wear. Indications: osteochondrosis, the initial stages of scoliosis. Material: cotton. Weight is 210 g.
Advantages:
- affordable cost;
- thin and strong material is not visible under the clothes, it is resistant to washing;
- tight to the body, perfectly fixes and straightens the position of the back;
- magnets increase blood flow;
- helps to get rid of back pain;
- strengthens muscle tissue;
- positive effect on lymph circulation;
- reduces tension and heaviness in the chest area, in the shoulders;
- There is a size for adolescent children.
Disadvantages:
- contraindications: skin diseases, insulin pumps, pregnancy, low blood pressure, installed pacemaker.
Best Electronic Posture Corrector
This model is more suitable for children who have not yet formed a correct posture. It looks like an electronic sensor that starts sounding or vibrating when the programmed position of the back changes.
Electronic corrector Master posture
This small, flat device vibrates to remind you that the back is in the wrong position. The corrector must be fixed in a comfortable place of the body, standing with the correct posture. By pressing the button in this position, the device will lock it, and each time the curvature will give a signal, which, by the way, does not work immediately, but 30 seconds after changing the programmed position. It is recommended to use in the initial stages of the curvature, when the pathological condition has not yet been fixed. If you wear an electronic corrector daily, the effect of use will be noticeable after a few weeks.
Advantages:
- small size and weight do not interfere in everyday life;
- develops the habit of keeping your back straight;
- contributes to the formation of posture in a natural way;
- the device remembers the position of the back, regardless of posture: standing or sitting;
- no contraindications;
- the device can be worn with other correctors that physically support the correct position of the back.
Disadvantages:
- the device may work too often, in this case it is necessary to change the position of the back to a more comfortable one;
- not suitable for use when doing household chores.
What posture corrector to buy
1. For a mild breast correction, the RB1068 OttoBock recliner is suitable. The product spreads the upper shoulder girdle and prevents slouching.
2. If a thoracic and lumbar corrector with rigid fixation is needed, then it is better to choose the “LUMBITRON” LT-330 Orliman corset or the KOR-M3 recliner from the manufacturer Tisa.
3. If you need a corrector that will not only improve your posture, but also your general health, then you should buy Posture Support. The magnetic field (which is created by several embedded magnets) strengthens and tones the muscles, and also stimulates blood flow in them.
4. Corrector, which is more suitable for children - Master of posture. The device works as a reminder of the wrong position of the back.
5. A product that is perfect for correcting posture during a period of static voltage (working at a computer, in an office, studying in a university, etc.) is a semi-rigid Trives EVOLUTION T-1702.
6. If you need a corrector that eliminates slouch and aligns the shoulder line, then it is better to purchase an orthopedic corrector E-240 Orliman.
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